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Aquafit
This is a great class for adults looking to maintain or jump-start a fitness program!
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Daily workouts include flexibility, aerobic, and strength exercises with focus placed on heart health, conditioning, balance and coordination. Enjoy the buoyancy and resistance provided by the water to decrease pain and stiffness while increasing healthy behaviors!!! Proper techniques are taught to ensure safety for all.
**This is a combination of the previous Shallow Water and Deep Water classes.**
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Event Date:
Wednesday, May 01, 2013 - Friday, May 31, 2013
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| ** Discounts of any kind may not be applied to this class. ** |
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Schedule:
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Every TueWedThu May 1 2013 - May 30 2013 2:30 PM - 3:25 PM
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Instructor:
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Julie Gill
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Location:
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Registration Fee
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Includes:
Course Instruction
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Price:
$45.00
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This class has already started. Please choose a future date, call to register or choose "Add Me to the List" at the bottom of this page to be added to our waiting list.
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Event Date:
Tuesday, June 04, 2013 - Thursday, June 27, 2013
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| ** Discounts of any kind may not be applied to this class. ** |
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Schedule:
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Every TueWedThu Jun 4 2013 - Jun 27 2013 2:30 PM - 3:25 PM
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Instructor:
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Julie Gill
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Location:
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Physical Education / Fitness Center POOL
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Registration Fee
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Includes:
Course Instruction
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Price:
$45.00
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Event Date:
Tuesday, July 02, 2013 - Wednesday, July 31, 2013
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| ** Discounts of any kind may not be applied to this class. ** |
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Schedule:
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Every TueWedThu Jul 2 2013 - Jul 31 2013 2:30 PM - 3:25 PM
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Instructor:
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Julie Gill
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Location:
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Physical Education / Fitness Center POOL
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Registration Fee
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Includes:
Course Instruction
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Price:
$45.00
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Event Date:
Thursday, August 01, 2013 - Thursday, August 29, 2013
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| ** Discounts of any kind may not be applied to this class. ** |
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Schedule:
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Every TueWedThu Aug 1 2013 - Aug 29 2013 2:30 PM - 3:25 PM
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Instructor:
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Julie Gill
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Location:
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Physical Education / Fitness Center POOL
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Registration Fee
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Includes:
Course Instruction
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Price:
$45.00
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Would you like to be notified about the next opportunity to participate in this offering?
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