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Interested in getting your exercise through a water aerobics class? LSU Alexandria has an option that will fit your needs! (Please note minimum age of 18 for this adult program.)
More Info...
This is a great class for adults looking to maintain or jump-start a fitness program!

Daily workouts include flexibility, aerobic, and strength exercises with focus placed on heart health, conditioning, balance and coordination.  Enjoy the buoyancy and resistance provided by the water to decrease pain and stiffness while increasing healthy behaviors!!!  Proper techniques are taught to ensure safety for all.

**This is a combination of the previous Shallow Water and Deep Water classes.**

Event Date:    Thursday, October 01, 2015 - Saturday, October 31, 2015
** Discounts of any kind may not be applied to this class. **
Schedule: Every TueWedThu Oct 1 2015 - Oct 29 2015 2:30 PM - 3:25 AM
Instructor: Julie Gill  
Location Note: Pool

Registration Fee
Includes: Course Instruction
Price: $45.00
This class has already started.  Please choose a future date, call to register or choose "Add Me to the List" at the bottom of this page to be added to our waiting list.

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