Search
Enter a search term or click a category below!
 
Let LSU Alexandria help you get back in shape or continue your fitness program!
More Info...
Categories
.
Lifeguard Training
Lifeguard Training and Certification
 
Candidates must be 15 years of age on or before the completion of the class.
  • Candidates must be of mature and dependable character.
  • Candidates must swim 300 yards continuously, using these strokes in the following order: 100 yards of front crawl using rhythmic breathing and a stabilizing, propellant kick. Rhythmic breathing can be performed either by breathing to the side or to the front; 100 yards of breaststroke using a pull, breath, kick and glide sequence; 100 yards of either the front crawl or breaststroke. The 100 yards may be a combination of front crawl or breaststroke. (Note: There is no time requirement for this skill.)
  • Starting in the water, swim 20 yards using the front crawl or breaststroke, surface dive 7-10 feet, retrieve a 10-pound object, return to the surface, swim 20 yards back to the starting point while maintaining two hands on the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds.
  • Lifeguard candidates must attend every session at the times listed by the facility. Attendance in the course does not guarantee Lifeguard certification. Candidates must pass written and practical exams.

Would you like to be notified about the next opportunity to participate in this offering?

Copyright © 2004. All Rights Reserved
While every effort is made to ensure that this information is up to date and accurate, prices and dates are subject to change. Send all comments to learn@lsua.edu